• Hands-on Manipulation: I use fingers, knuckles, and elbows to apply deep, slow pressure to release fascial restrictions.

•  Improved Posture & Mobility: Over time, the body becomes more balanced, reducing pain and increasing ease of movement.

• Pain Relief (e.g., back, neck, joint pain)

• Better Posture & Alignment

• Enhanced Athletic Performance

• Increased Flexibility & Range of Motion

• Stress Reduction & Body Awareness

• People with chronic pain or postural issues

• Athletes looking for better movement efficiency

• Individuals recovering from injuries

• Those seeking greater mind-body connection

How many sessions you need depends on several factors. If you are looking to address chronic pain that has been ongoing for years if not decades, it would make sense that you undertake the 10-series to help you to restructure your body to come back into balance again. It takes time, patience, lifestyle changes and taking charge and being responsible for your health to really shift things in a balanced and helpful way and to integrate these changes in your life.

 If you feel unsure whether this is the right treatment for you (Rolf Structural Integration or Body Deva), I would suggest that you try out three sessions to feel how your body responds so that you can decide for yourself if you would like to continue with further treatments.

The first session for Rolf Structural Integration is 75 mins. It includes a free intake of 15 mins and treatment for 60mins. For subsequent sessions 60mins.

For Body Deva sessions, it takes 60mins. You can choose to have it online or in-person.

For Rolf Structural Integration sessions, simply be in comfortable underwear (regular bra and undies for women, and well-fitting underwear for men (no loose boxers please). No sports bra please as it can be very tight and prevent me from working on the back area.

For Body Deva sessions, you can remain clothed.

Sorry, this is not possible at the moment.

I can speak and understand Dutch at B2 level. During sessions, you are welcome to speak Dutch or English with me, whichever is easier for you. However, for Body Deva sessions, I would use mainly English.

You can make payment online and schedule your appointment at the same time.

For last minute cancellations (less than 24 hours’ notice), the full fee for the session will be charged. Unless it is due to illness or COVID.